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| General Discussion Talk about everything else. Keep it educated and friendly please. |
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| General Discussion Talk about everything else. Keep it educated and friendly please. |
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01-21-2012, 07:45 AM
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Eat Fish
Eat plenty of fish is good. Fish is the recommended diet for a longer healthier life. Studies have found that those who regularly ate fish were up to one-third less likely to get heart diesease than those who ate it less than once a month.
Personal Trainer North Sydney Last edited by Billy; 01-21-2012 at 07:48 AM. 
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